ELITE CROSS TRAINING – COMING SOON!

2012 GROUP FITNESS – *UPDATED*

© Copyright 2012 | Club One Inc

GATOR FLEX | SPRING 2012

© Copyright 2012 | Club One Inc

BOOT CAMP | SPRING 2012 – *UPDATED

The New Year is here. Resolutions are set and spring is right around the corner. Its time to get in the Fitness Center and get going on a brand new you! Boot Camp is a 6-week progressive fitness program design to get you in better shape. This is ultimate training class covers the entire fitness spectrum including Cardio Conditioning, Muscular Strength, Core Stability, Endurance, Flexability, and Overall Health.

Classes start FEBRUARY 6, 2012

Mondays & Wednesdays | 7:00AM-8:00AM

Tuesdays & Thursdays | 5:30PM-6:30PM

Fill in the following to stay up-to-date with the latest about this exciting program!

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© Copyright 2012 | Club One Inc.

SF State, Welcome To Your Fitness Center!

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Experience our convenient on-campus location where you will find the support of our knowledgeable fitness professionals. We are committed to providing SF State with quality services and amenities to help achieve your health and fitness goals. We feature innovative weight management programs, a full line of cardio and weight equipment, expert personal trainers, and exclusive specialty classes – all created to support a continual and meaningful change in people’s lives.

© Copyright 2012 | Club One Inc.