The Village Fitness Center

ELITE CROSS TRAINING – COMING SOON!

myvfc — Tue, 21 Feb 2012 17:14:14 +0000

2012 GROUP FITNESS – UPDATED

myvfc — Thu, 26 Jan 2012 19:37:14 +0000

GATOR FLEX | SPRING 2012

myvfc — Sat, 21 Jan 2012 01:10:27 +0000

BOOT CAMP | SPRING 2012 – *UPDATED

myvfc — Wed, 04 Jan 2012 01:07:09 +0000

The New Year is here. Resolutions are set and spring is right around the corner. Its time to get in the Fitness Center and get going on a brand new you! Boot Camp is a 6-week progressive fitness program design to get you in better shape. This is ultimate training class covers the entire fitness spectrum including Cardio Conditioning, Muscular Strength, Core Stability, Endurance, Flexability, and Overall Health.

Classes start FEBRUARY 6, 2012

Mondays & Wednesdays | 7:00AM-8:00AM

Tuesdays & Thursdays | 5:30PM-6:30PM

Fill in the following to stay up-to-date with the latest about this exciting program!

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© Copyright 2012 | Club One Inc.

SF State, Welcome To Your Fitness Center!

myvfc — Tue, 16 Aug 2011 01:31:58 +0000

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Experience our convenient on-campus location where you will find the support of our knowledgeable fitness professionals. We are committed to providing SF State with quality services and amenities to help achieve your health and fitness goals. We feature innovative weight management programs, a full line of cardio and weight equipment, expert personal trainers, and exclusive specialty classes – all created to support a continual and meaningful change in people’s lives.